|8:30 - 9:00||Breakfast||The choice of eggs, scrambled eggs, cereals, cereal, cheese, fruit.|
|10:00 - 11:00||Ice||Power skating - 45 minutes, game - 15 minutes|
|11:30 - 12:30||Hall||General physical training: the development of strength, coordination, speed, etc.|
|13:45 - 14:30||Dinner||First course, main dish and drink|
|14:30 - 16:00||Rest or sleep||First course, main dish and drink|
|17:00 - 18:00||Ice||Throws or work with a stick, stretching|
|18:30 - 19:30||Hall||A choice of 2-3 hot dishes, 2-3 salads, dessert|
|20:30 - 21:00||Dinner||A choice of 2-3 hot dishes, 2-3 salads, dessert|
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